I'm a little over 5 weeks out and so far so good except for one thing. These last 3 days when I go to eat, I've only managed a bite or two before feeling full.
I haven't yet experienced anything like this, so I'm not sure if I could have caused an issue, or if I'm swallowing too much air. That's what it really feels like.
So my question is, is there anything I can do to try and stop this?
My calories have dropped tremendously cause I feel full all the time, so I'm worried Ill go back to feeling like crap like in the beginning.
I'm a little over 5 weeks out and so far so good except for one thing. These last 3 days when I go to eat, I've only managed a bite or two before feeling full.
I haven't yet experienced anything like this, so I'm not sure if I could have caused an issue, or if I'm swallowing too much air. That's what it really feels like.
So my question is, is there anything I can do to try and stop this?
My calories have dropped tremendously cause I feel full all the time, so I'm worried Ill go back to feeling like crap like in the beginning.
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