Hi sleevers I'm on my 9 months mark I lose 135 since the surgery and a total of 166 lbs ,I start the process on 332 now I hit my first goal of 170......I still wanna lose like 20 more.

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Congratulations! Sounds like you are doing fantastic! How are you feeling? How has your life changed?

Congrats! Another inspiration!

135 since the surgery - total of 166 lbs , start process 332

@@elean2331

you are doing wonderfully

share some NSV's??

i'm sure you are enjoying your healthier, happier, longer life

you deserve to

continued success

kathy

135 since the surgery - total of 166 lbs , start process 332

@@elean2331

oooops

double post

1000 whips with a wet noodle

egads - all those carbs!!!

kathy

Thanks everyone yes I'm in love with the new me I would like to share a pic but I'm brand new in here I don't know how to do it.

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My life change a lot in good ways I'm able to do stuff with my kids and not feel tired.

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Did you go through a lot of stalls? How did you work your nutrition plan? I need help. I'm one month in and I'm currently experiencing my 3 week stall and it's frustrating.

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Yes, i did actually I'm experience one rite now been stuck for a while

Erika

My first 3 months I lose the weight really fast bcuz I wasn't able to keep food down. It can get really frustrating but keep ur mind set in your goal

Erika

@Darima just keep doing what the Dr said.

Erika

Congratulations! Will be great when you can share a picture. Keep up the good work!

Congratulations! Will be great when you can share a picture. Keep up the good work!

I'm kinda new and I don't know how to do it.

Erika

How often did you experience stalls? Collectively, with the 2 week pre-op, all liquid diet and after surgery, I've only lost 35 pounds. I'm one month and one week post op. I feel that I should be losing more.

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How often did you experience stalls? Collectively, with the 2 week pre-op, all liquid diet and after surgery, I've only lost 35 pounds. I'm one month and one week post op. I feel that I should be losing more.

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I think 35 pounds is good.

The stalls is quite common don't get discouraged

Erika

I thank you for your words. I get so disappointed each Monday morning when I weigh myself and it is either a one pound drop or none at all.

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I thank you for your words. I get so disappointed each Monday morning when I weigh myself and it is either a one pound drop or none at all.

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My Dr told me to weight my self on Fridays more accurate. Try that is a process some week you're gonna lose more than others....just stay focus on the goal.

Erika