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5 Weeks today

Hello my people. Today is my 5 week post-op day and I have to say I'm feeling pretty good. I am eating 1.5 to maybe 1.7 oz 3 times a day and drinking my Protein shakes. Looking forward to getting back into the gym and doing some lite lifting. I'm tired of walking.

Sent from my XT1254 using the BariatricPal App

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    Keep going strong

    Craig Martinez

    Austin, Texas

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    After seeing your transformation, Your my hero Martinez!!!

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    Everyone moves at a different rate. Listen to your body

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    Thanks DKDEBOSE

    Craig Martinez

    Austin, Texas

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    I'm eating 4 oz about 3 times a day and getting in the Protein through food and Isopure drinks. You need to make sure your getting in enough food. When I went from the mushy phase to soft food phase I actually lost Weight. 4 weeks post op and headed to the gym tomorrow. Keep up the good work :)

    Sent from my iPhone using the BariatricPal App

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