Lately after i sip water or eat i get nausea...strange doesn't always happen..but enough for me to notice..i am staying well within my guidelines of my diet so cant place it...anyone have ideas?

I have it. You have to slow eating pace down. Just had my follow up today and was told that. Same exact issue you're having.

"In the end we only regret the chances that we didn't take."

Cant go any slower then i am...1/2 an ounce is what i sip at a time and eat well 30-45 min to eat 1/3 - 1/4/cup of food.