I am trying to cut my coffee intake I hear others drinking coffee and Protein together so I was hoping for any ideas or suggestions of what to try

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I think I've posted about this topic a couple of times hahaha

I get premier Protein shakes and mix them into my coffee

I've also started mixing unflavored protein into my coffee along with half a shake

5.5 oz Premier Protein + 1 tbsp GENEPRO protein = 45g protein!

I mix the two Proteins with some milk or creamer and and then add my coffee while stirring so the hot coffee doesn't clump up the protein

there will be people here that will tell you that genepro protein isn't real protein, but I talked to my doctor and they said that it's fine. I'm a scientist myself, and I went on their website, and read some literature, and their protein extraction process makes sense to me.

The genepro dissolves very easily, so I like it! I also try to eat around 20-30g more protein than my minimum so that even if I misjudge the amount of protein in something I eat or drink, I'll still be getting what I need.

another option is powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury protein which people seem to like.

I mix my chocolate splendor unjury shake with a shot of decaf espresso and either almond or soy milk. No reason you can't use decaf coffee instead of espresso. It's delicious!

I start the day with an americano and sugar free creamer.. Sipping and if not finished mix it in a vanilla premier shake with ice

Edited April 10, 201610 yr by IrishGermanRN

I found the Cytosport 100% whey Protein powder mixes well with coffee. I've been doing this the past few days instead of creamer. I use about two tablespoons (half a scoop) in 12oz of coffee. It's not clumpy. A bit sweet, but not bad.

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Is coffee ok after 5 days post op RYN !

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Is coffee ok after 5 days post op RYN !

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My plan allows coffee the first week post-op, but only decaf. We begin full liquids immediately after surgery, though, and not everyone does. I'd check your surgeon's recommendations or ask your NUT.

Ok cause I so want my coffee so bad I even bought decaf and vanilla soy milk , I'm going to ask my Dr thank you

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Vanilla soy works well in coffee.

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Premier protein vanilla is my go to coffee creamer every morning