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Are there any vegetarians or vegans out there?

I have been researching for a while about taking this tool (sleeve) to another level by incorporating a positive lifestyle change due to the fact that I rarely eat meats or consume any animal products. I will be talking to my dietician about this next month but wanted to get a head start on any suggestions from this wonderful and helpful community.post-285541-14600633314589_thumb.jpg

Sent from my iPhone using the BariatricPal App

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    I eat vegan meals and do great with Beans. Their dense Protein and nice instead of animal protein.

    Sent from my SM-N920V using the BariatricPal App

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    Make your own Seitan. Very high in Protein

    http://40aprons.com/seitan-ground-beef/

    http://www.buzzfeed.com/mathewg5/29-ass-kicking-recipes-for-homemade-seitan-dst2#.dePpG6XNZ

    http://weelicious.com/2012/07/06/vegans-and-carnivores-unite-seitan-tacos/

    https://recipes.sparkpeople.com/recipe-detail.asp?recipe=1628975

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