Stall post-complications!
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Wow 70 lbs in 6 weeks. I'd think you'd want to gain your strength back before doing anything, even going to the gym. You need to recover fully. I would say to continue getting your protein and maybe
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None of us lose at a constant or steady rate. Stalls are a normal, natural, and necessary part of the process. That said, 60 grams of Protein seems really low. Especially for someone who is still
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Can I ask what your complications were? My surgery is a little over a week away! Sent from my iPhone using the BariatricPal App
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I had major complications and lost 70lbs over 6 weeks. I know that I was severely malnourished and dehydrated for 6 weeks so I expected a little gain once my stents were removed and I stopped constantly vomiting....but I gained 4lbs in the last 3 weeks that I'm back home and eating and drinking!
And even though I started back @ gym this week (slowly bc I'm still a bit weak and weary) I'm not budging at all on the scale. Any suggestions?? I'm only 3 months post op and I am not ready for the scale to stop!!!
I'm getting in my 60g of Protein and fluids! Help!