First time I walked more than 4K and man I'm exhausted and my stitches hurt.

I don't understand, 4k? Shortly after surgery?

Were you an athlete before? =)

Wow, Haha

Haha no. But since I have only been walking 1k for this week I figured I would try a Little harder. But my body said no lol. Lesson learned

I cannot imagine. But seriously good for you! I move like a turtle!

Ah ok, well congrats!

Wow, I was rather sedentary before, so I know regular exercising is going to be a goal for me!

I was reading exercise expectations, 3 months out of WLS. HA! I am a gamer and artist, I paint. The only time I moved was to go to dog park with my rescue or clean up after dog and myself and husband. Grocery shop etc, laundry. I mean, all that stuff adds up but it's not like I was doing timed cardio or anything.

Wow, this is going to be a challenge, but then I might get hooked! Who knows!

Ah ok, well congrats!

Wow, I was rather sedentary before, so I know regular exercising is going to be a goal for me!

I was reading exercise expectations, 3 months out of WLS. HA! I am a gamer and artist, I paint. The only time I moved was to go to dog park with my rescue or clean up after dog and myself and husband. Grocery shop etc, laundry. I mean, all that stuff adds up but it's not like I was doing timed cardio or anything.

Wow, this is going to be a challenge, but then I might get hooked! Who knows!

You can do it. ☺️. Baby steps but you will get there.