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Vitamin Recommendations

My surgery is in a month I'm starting to prepare for the things I will need afterwords can anyone recommend vitamins for me to take I'm not exactly sure what it is I'm going to need

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    The Dr's office gave me a list of what I should be taking, maybe yours may have one too. If you have BCBS they cover Nascobal a B12 nasal spray and it comes with your baraitric vitamins for a $25 copay

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    I also bought Biotin because I heard of banded having hair loss.

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