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You CAN lose too much

It is possible. I'm proof of that. It quite sucks.

  • Replies 30
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  • That's quite a dick comment. "Rare in Alabama" I've been on both coasts. There's all body types everywhere. And yeah, I was still pretty damn skinny in New York during Thanksgiving.

  • Sophie74656
    Sophie74656

    After being overweight for all of my almost 33 years, my brain can't even process the concept of loosing too much weight

  • JamieLogical
    JamieLogical

    That is one of my more constant fears. Since I reached goal I have been making constant adjustments to my exercise and nutrition to try to make sure I don't dip below the "cushion" I set for myself. I

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  • Author

Can you see my profile picture? I ask because it's definitely not skin that is the issue. There's no turkey neck or hanging skin. It's bones. They are jarring to look at. Thankfully, my skin has been rather resilient.

Yeah, when I saw @@NewSetOfCurves response, I felt like she clearly wasn't grasping the point of this thread. The OP didn't say a single word about loose skin. She talked about being at an underweight BMI and later posted that even eating high fat, high calorie foods like nuts wasn't showing on the scale. No idea where this skin subject came in.

@@Mrs.Grace, my apologies if I offended you. When you said...

It's just frustrating because I know I look bad, but the comments from family and friends are hurtful even though they mean well and are simply worried.

I related to the statement. Some family members and friends said that I looked sickly. When I look back at pics, my face does look fallen...again, due to the rapid weight loss. That was my experience and the experience of many others that I have known personally or met through here. I am sorry that I made the assumption that it was yours.

So, I guess you are right @@JamieLogical, I did not grasp the point. Instead I read too much into it.

So, I guess you are right @@JamieLogical, I did not grasp the point. Instead I read too much into it.

No worries, I was just confused. There are a LOT of posts on this site about loose skin or about family/friends telling us we are "wasting away" or getting "too thin". This post is rare in that the sleever in question really is now at an underweight BMI and struggling to stop losing. So it's a pretty unique problem and I hope she can find a solution. It sounds likes she's not really getting much help from her doctor and surgeon!

  • Author

Sweet Jesus, I stepped on the scale this morning, and damned near fainted when it said 101.4. Weighed three times to make sure it was accurate and had my daughter check hers as well to make even more sure. I can't for the life of me figure out what the hell is going on. I'm eating!

Yesterday: Monster Musscle energy Protein shake for Breakfast, whopper Jr (the whole thing) for lunch, 2 1/2 Arby's cheesesticks for snack, Hershey's chocolate pie for snack, Checker's checker burger with cheese (minus the bun) and small fries for dinner. Plus I drank some Coke throughout the day, and I hate soda. I only drank it for the extra calories.

That's a whole lot of high fat, high calorie food. I don't exercise. I don't leave my bed! How is this possible?! It can't be a stricture or anything like that since I'm eating and keeping it down. This is just crazy.

@@Mrs.Grace I really hope you can get your doctors to take you seriously and figure out what is going on. It's sad that you've had to resort to eating so horribly and still can't manage to put on any weight.

Have you had any blood work to check your thyroid levels? Since your surgeon isn't being as proactive perhaps seeing a reputable endocrinologist would be beneficial. It's possible that your weight loss could have thrown your system off balance, and you might have developed some endocrine issues that could be treated.

  • Author

I had tons of blood work run in October. CT scans of my abdomen and chest were done as well. I've been tested for leukemia, lymphoma, AIDS, etc. They couldn't find anything wrong.

The only thing I can figure is that I have been grieving intensly since August. My grandson was born at 22 weeks gestation. We spent 4 weeks living at the Ronald McDonald house so we could be with him at the NICU all the time. He survived 4 weeks. After we lost him, his mommy, our Brooke, went into a downward spiral. We ultimately lost her on Christmas night when her heart could no longer handle the pain. Since August, my weight loss has ramped up again. My hair also started falling out again in early December. The only thing I can figure is that the grief and all the hysterical crying has sent my metabolism into overdrive.

Extreme stress and grieving can most definitely cause what you have. First, I am so sorry for the losses you've experienced. No parent should ever lose a child and you've lost a child and a grandchild in only a few months. Second, the only advice I have is to see a therapist and try to eat as much as physically possible until your weight climbs back into the healthy range. Try to pack as much healthy fat in as you can (think spoonfuls of peanut butter, handfuls of nuts, avocados, cheese, etc.)

Edited by KristenVSG2014

I am incredibly sorry for your devastating losses. Grief can have a profound impact on your body, and can definitely contribute to weight loss. In the grief support group I attended at my church there was a woman who lost a significant amount of weight without wanting to following the loss of her sons. She was also making an effort to eat, but despite that it was a struggle for her to not lose weight.

This is a brief article that gives an explanation of what can happen during bereavement or stress, and why it can cause weight loss:

http://www.huffingtonpost.com/Dr.-Wendie-Trubow/grieving-and-health_b_3177737.html

Miss grace-

I'm only now seeing your posts and we are both struggling with losing too much weight. A couple things come to mind.

You are grieving and yes, that is definitely going to effect things. Stress will increase your metabolism and you may not be getting as many calories as you think. I'm so sorry for what you are going through. Just so sorry.

Are you tracking your calories with an app? I track mine daily and it's shocking how much I feel like I eat and how little I actually get. I can eat all day and still end up at 1000 calories. It's so different when our stomachs are this tiny. A little feels like a lot. Track your calories if you aren't.

Also, there is a thing called hyper metabolism. It's what can happen after a period of extreme dieting such as a weight loss phase post sleeve. When you do start eating again, your body can go into a rate of extremely high metabolism in order to rebuild lost muscle, hair and tissue from weight loss. Signs of this are excessive sweating and weight loss even with increased calories. If you do have this going on you'll need a dietitians help to manage it.

I suggest to see a dietician outside of your bariatric surgeon. Those ones are too used to teaching people how to loose weight.

Your weight is pretty low. We have the same BMI. And I know what it feels like and what the bones are like. I'm in California and trust me, people are almost never as thin as me on this coast!

I hope you can figure this out and I'll be following your posts. Hang in there.

After being overweight for all of my almost 33 years, my brain can't even process the concept of loosing too much weight

  • @Sophie74656
  • I feel the same way as you. When I see these posts of those who have lost too much weight, I have to chuckle because I've NEVER had that problem and I am 100% sure I likely never will. This is a concept that is completely foreign to me.

After being overweight for all of my almost 33 years, my brain can't even process the concept of loosing too much weight

  • @Sophie74656
  • I feel the same way as you. When I see these posts of those who have lost too much weight, I have to chuckle because I've NEVER had that problem and I am 100% sure I likely never will. This is a concept that is completely foreign to me.

Don't be so sure. I didn't think it would happen to me either.

@@Mrs.Grace I'm so sorry for your losses. It's hard to express sincere thoughts to internet strangers, but I really do feel for you and wish you a little relief as you deal with so much sorrow.

As for the weight loss, it probably is a pretty unusual phenomenon, particularly since you are able to eat a lot. I know what you mean about bones. I think they are much more prominent in massive weight loss patients because it seems we lose all of our subcutaneous fat (at least I did). Even at my weight, bones are prominent, so at a BMI of 18, I can imagine they must be more so.

People have given some good advice, and I think I would track my calories so you at least have a record of what you are consuming. It's information that might help as you sort this out. Someone suggested trying a different dietician and/or doc, which is probably a good idea. There is an explanation for this, but I think we already know that it's not an obvious one. You're going to need to advocate for yourself.

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