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Biotin

For those of you taking Biotin, how much are you taking per day?All of my other Vitamins I take twice a day, so I was thinking I would need to do the same for Biotin with the way my new student works. Any advice?

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    I take 10,000 mcg a day. It works best with Multivitamins so I take them together.

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    10,000 mg twice a day. No hair loss.

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    how long have since your surgery have you been taking Biotin?

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