I am preparing for my surgery and quite nervous.. any thoughts or suggestions. I really need to have it done so that is not the issue. Just nervous.

i made a list of all the things i knew i could be looking forward to. improving health, more energy, longer life, clothes that fit, rising self esteem, fitting my ass in the seats at my college... the list goes on. I would read or remember the things on my list when i felt worried and it renewed my bravery and determination. Hope it helps.

I had some nerves too, but, the things that reassured me were knowing that this procedure is, for the vast majority, low risk. Your surgeon is likely well trained and has probably performed this surgery hundreds, if not thousands, of times. You'll be surrounded by nurses and other doctors who are focused 100% on making YOUR surgery a success.

Post-op, having a support system helps. This site is great, if your center has a group that meets, maybe go check them out before your surgery to hear some stories about how it went.

Ask a lot of questions! The more informed you are, the more comfortable you will feel.

Focus in positive outcomes. Don't watch or read negative post about the surgery.

Do not overpack, you are not going to use mostly anything.

Enjoy the ride

It is perfectly normal to be nervous before surgery. I was a wreck. I made myself focus on what I would be doing on the other side of surgery, kind of planning my vitamins, protein drinks, exercise and that sort of thing. That really helped me. I'm a planner so that helped keep my mind off my nerves a little. But like I said, I was a wreck.

I have attended a support group meeting and met so many nice people. I am going to continue going till my surgery and after.. just want it so bad and the same time nervous.

I too was nervous. I had my surgery this past Monday. I read a lot and watched an embarrassing amount of YouTube videos!!

I am 6 days out and feel amazing! The first few days I was uncomfortable but my biggest challenge was drinking everything. It has gotten easier everyday and today I had been the most active and have been up and about all day. I went grocery shopping with help, did a few errands with a chauffeur and made a nice dinner.

I think now being on the other side just remember everyone's journey is different. If reading a lot helps then do it but just remember because it happened to them it doesn't mean it will be your experience.

Best of luck!