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Protein shakes

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everybody has different opinions on this. There are a ton of threads about different kinds of shakes. Some like the ready made ones, some like the powders, some don't like either. Try a couple of different ones and see what you like. Also if you are pre op be aware that many people experience a change after surgery, a shake that was tolerable before surgery becomes undrinkable for some after surgery

Syntrax Nectar Natural so far I like from my sample pack. The fruit punch tastes just like fruit punch!! I am NOT a sheikh drinker so this is perfect for me

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everybody has different opinions on this. There are a ton of threads about different kinds of shakes. Some like the ready made ones, some like the powders, some don't like either. Try a couple of different ones and see what you like. Also if you are pre op be aware that many people experience a change after surgery, a shake that was tolerable before surgery becomes undrinkable for some after surgery

Yes I am currently pre op and I start my two week high protein low carb diet on 11-28. Thank god I'm not required to do the liquid diet. My surgery is 12-11-15 and I'm looking for all the advice I can get.

I would highly recommend getting a nutri bullet. It helped me get the Protein shakes down to blend them with some ice, and then later on with some frozen fruit.

i like the Premier ready made Protein shakes. 30 grams of protein. I buy them at costco. 18 for $24.99. Sometimes they have the case on sale for $19.99.

They are convenient and don't taste bad. I put the vanilla and chocolate ones in coffee as creamer. The strawberry and creme is tasty as well.

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