How long does it take for you to have a BM??? My surgery was the 17th still no action...????

@blendgirl how are you getting your fiber?

I am vegetarian, most of my Protein comes from plant based sources and Beans. I eat plenty of fresh veg as well. In the all liquid stage I would add spinach to my Protein shakes. I'm 14mths out and eat raw veg nearly every day. I also do whole grains in small amounts. I avg 100 gms of protein each day but I try to eat a balanced diet.

That is an excellent idea, I will try that. Thank you!