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Stalls!

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I know they can last several weeks. A lot of it depends on how far out you are from surgery. I've been in a "stall" for a few months, but I think this might just be my new permanent (hopefully) weight. But when I was losing actively, I think my longest stall was 3-4 weeks.

But just follow the program and you'll be fine. If you're following your eating plan, the stall will pass. Only change your eating if you have gone off plan.

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