My preop diet experience/lessons learned
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I have been on my preop diet for 9 days. My doctor uses Bariatric Advantage (BA). I have to drink 3 shakes and eat 2 BA bars. I can have 1 banana and 3 servings of sugar free Popsicles and 3 sugar free Jello. I can also have no sugar beverages. I drink tons of Water.
My pluses:
1)I know longer need/want coffee. I now drink decaf hot tea and unsweetened ice tea along with water with lemon. I am not craving bread, Cookies, donuts or cake. I loved my lightly sweetened ice tea prior to this process.
2) I survived two social functions that included pizza, burgers, hot dogs, BBQ, dips, chips, ice cream cake and cheese cake.
3) I am 7lbs down.
Minuses:
1) I have only gotten 3 shakes a day down only twice
2) I do not like, repeat do not like BA. I chose Banana, chocolate, and Orange Cream. The only one I can tolerate without gagging is Chocolate. The bars are okay.
3) I chose to eat a piece of low fat mozzarella cheese stick. I confessed to my Nutritionist.
4) I am terribly constipated.
What I have learned in nine days:
I feel so much better (besides constipation). I have more energy. I am living, surviving. My body is getting what I need. food is such a social part of my life, but I can survive the party without eating. I do not like eating or drinking artificial sweeteners. Plain water with Lemon will do just fine. I AM ADDICTED TO CHEESE!
By being honest with my Nutritionist today I felt in control. She told me I could have broth with no starchy vegetables or a hard boiled egg. I honestly felt like I won top prize.
I am all set to go for surgery on 10/21 at 1:00 PM.
I urge those that are on preop or will be on preop to think about what you are feeling. Write it down. Talk about it. Process it. My husband and I normally go out to eat for date night but we have found other things to do. Occupy yourself. I started shopping for my surgery needs. Read other peoples preop experiences. That has helped me tremendously. Last but not least, realize this phase is temporary. Each phase will come with its challenges. Focus on today, as it prepares you for tomorrow.