I have my 5th of 6 dietitian appointments the 7th. Im so worried ive gained weight this month ive lost alil every month. Ive not ate 3 meals like im suppose to between kids being sick goin to doctors ER, dentists, school stuff, sick hubby, etc. If i gained will i have to start over? Or hust bust my butt bext month to get back on track if ive lost the required amount?

So, not to be smart, but why don't you weigh yourself? If you weigh yourself everyday you will always know exactly where you need to be and you won't have to be stressed out over it.

So, not to be smart, but why don't you weigh yourself? If you weigh yourself everyday you will always know exactly where you need to be and you won't have to be stressed out over it.

Great point.

I went to the first appointment and weighed in and all that jazz.

After the first couple weeks it was driving me nuts not knowing where I was. I bought a big-boy scale and have enjoyed having it. I now look forward to getting on it every morning and hearing it talk to me.

Knowing where you are can cut down on a lot of the stress.

You may find that being busy and stressed that you have lost. Like the others say, get weighed and find out. Then be super strict for the next two days. If you have put on and you explain, I am sure they will be sympathetic. Just work harder for the next weigh in. Good Luck

I havent been able to weigh myself lately my last scale got broke when i moved. I just havent picked another up.

Weighed at PCP lost 1.3 lbs

Yay but remember different scales at different places will say different things

True I have another appointment tomorrow Ill see what they say as well then my dietitian on Wednesday