Eating Real Food
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I had the same problem. It was a good 6 months before I could tolerate solid chunks of meat. To solve the problem, I switched out between chicken/turkey/beef hamburger. Turkey hamburger was the easi
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I agree that it sounds like a lot of food, but my plan calls for 3-4 oz portions of Protein 3 times a day starting at 2 weeks! No veggies though. I can't finish that much in one sitting, so I just por
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I agree with both comment so far. I would say try eating 2 ounce portions instead of 3 to 4 ounce portions. Also try some softer Proteins here are some ideas. Eggs- scrambled with little milk Flaky
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I'm 8 weeks post-op. My doctor wants me to be eating 3-4oz protein per meal plus 2 servings of veggies each day. My issue is that I hate eating the protein! I chew and chew and chew, take small bites, and it still goes down funny. Anyone else have this problem?