i will soon be having gastric bypass surgery and i am so ready i was wondering if anyone can tell me what is the best protein shakes to get and where in ca. i wanna get everything before i have surgery if you can answer my question thank you and thank you for reading this have a niceday / nicenite

I really like the optimum nutrition double rich chocolate whey protein shake mix. I get it off Amazon. I have it with either almond milk out reg milk but I take enzymes with reg milk cuz I am lactose intolerant. I found enzymes really helped me out in the first few months. Our tummies can be kinda sensitive at first:)

Thank you very much i will Chk it out how bout tha multivitamin that's suppose to be taking once a day chewable at first or is it suppose be all tha time

I use the Flintstone with iron, natrol biotin fast dissolve, natrol b12 fast dissolve, nature's plus chewable iron, nature made fast dissolve d3. Please do yourself a favor and get the biotin! It helped my hair loss. Whenever I would stop taking it I would shed a stuffed animal.

I get it all from Amazon.

I would get different samples of protein packets for your shakes. From your local vitamin shops. And maybe order on from the bariatric shops. Cause our taste for everything changes after surgery. So what taste good now might not after.. As for vitamin Gastric bypass patients we have to take vitamin for the rest of our life's.. My doctor recommend's chewable. I take flintstones,bariatric advantage calcium citrate. Bariatric advantage sublingual b12.. But your doctor should recommend what he wants you to take as far as vitamin.. I hope this helps and welcome to your new life.

Thank you very much @@Summermonkey

Thank you very much @@Sissy