Are protein bars a trigger food for anyone?

Yes, I stay away from them unless I am traveling. They are trigger foods and sliders. Basically they are just dressed-up candy bars anyway, no one needs them IMO.

I'm so glad I'm not the only one! I've been doing so well until I started eating them. I need to stay away from anything that serves as a "substitute for sweets".

Protein bars a trigger food

@@jennjarrid

YES

l luv, luv, the double chocolate chunk

from the first bite

i feel like i died and went to heaven

that's how good they are

but......

if i did die, then i wouldn't be able to write all of you

i used to buy them by the box (12 in a box)

cheaper that way

20 gr protein in one bar

not worth it for me

they are addicting to me

trying to stay strong

want to kick this bad habit for good!!!

problem is that i find it very hard to stop at one bar

like the Lay's potato chips commercial

"can't eat just one"

i am doing better, but time will tell

good luck to you

me too

kathy

Way to many Carbs. Stay away from them. Always read the carb count then subtract the Fiber.