I am starting the process of getting the gastric sleeve and i am very nervous is there anyone with suggestions for me plz let me know

Do you have to do 6.months of prep?

The more you understand it the better you will feel. Research Research Research. The internet is at your fingertips learn as much as you can. Ask questions once you read things to get answers to your questions.

Have you had your consult yet?

All the requirements are neccessary and helpful just stay positive!!!

Yeah ive lost 30 pounds so far but i have to lose another 50

Yeah last week

One day at a time, one step at a time. It's really not that hard and if you're lucky not painful at all. My advice:

• Talk to your doctor and nutritionist. I mean really have a back & forth discussion and ask questions. Make sure you understand and are okay with their instructions.
• If you are physically able, start exercising now. I was taking Water aerobic for 3 years prior to WLS. I have arthritis in both knees so it was primarily to keep me mobile. I am certain that it helped make my recovery a lot easier.
• Try to avoid the negative stories. This board is a tremendous help and source of support. However the folks who experienced complications and pain tend to be a louder voice than those of us who had a pain free experience. It's good to know what good happen, but it's also important to focus on the positive.
• Lastly, and this is really important. DO NOT COMPARE YOURSELF TO OTHERS. There are many variables in how fast or slow a person loses. Comparing yourself to another is rarely a good idea. This is YOUR journey. Focus on listening and becoming in tune with your body.

Do you have to do 6.months of prep?

Not everyone does. Each program has different protocols based on how they are set up and insurance company requirements.

I have found this forum to be a blessing! It's nice to be able to talk to others who are going through or have gone through the same things you have.

Sounds like you are on your way with 30 pounds lost. Don't rely on this forum as your sole source of info. Most people here will be very helpful but some will throw out crazy advice from time to time. Ask how your Nutritionist likes to communicate. Mine prefers email and I email her when I need an answer and she is very prompt in responding. Keep an open line of communication with your surgeon and NUT.

Listen to @BLERDgirl. Those are very valid points!

Good luck and when in doubt as your team. If you need something maybe send a PM to a veteran on here. They have been there and done it...they even bought the silly t-shirt!

It's normal to be scared, I was, almost backed out at the last minute. But I honestly have to say now 6 months later it was the best thing I've ever done. Sure, your experience will be different from everyone else but this website is amazing and has helped me out several times just from reading other peoples stories. The first couple weeks after will suck, but once you get in the groove of it all you'll be awesome. Hang in there.

Hello I'm new as well not scared though I already did a lot of research. I also follow ppl on ig and in your tube that's had it my consultation is tomorrow and I can't wait. My advice to u is read n research as much as u can I've learned a lot from that ig your on ig follow me skyjones83vsg we can help each other along this journey good luck I have a 3mo pro op