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30 minutes to eat & no water

3 weeks post surgery- I do protein shakes & protein water for breakfast & lunch but find it so hard to eat 2-3 oz of food for dinner & making it last 30 minutes. Also no drinking 30 minutes prior & 30 minutes after is so difficult for me. Anyone have any suggestions cold green beans are not so good. Tell your experiences & suggest some menu ideas. Thanks.

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    I love 15 beans the spicy or regular . They give you the feeling of eating real food with. flavor

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