March check in and sweet addiction modifications
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Just found these at Natural Grocers. Only 9 carbs per cookie!
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I am exactly the same. I love sweets. I have found that I usually let myself have one day a week to have whatever I want. I still make sure I have my Protein. My day is usually on the weekend and I a
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I used to love sweet i will go to parties just to eat the cake lol ... but now after surgery my taste buds changed to not liking sweets in a way is good so i can stay away but i do miss having a good
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Hello all,
I was sleeved on 3/24/15 and what a journey it has been in just two short months. I went from the early stages of thinking "What the hell have I done to myself" to the dreaded three week stall, to testing out my pouch, finding out it is made of steel then falling off the wagon with sweets a few times. Another stall and now I am in kick ass mode and dropping weight like crazy!
I read these pages like they are my bible and have only posted a couple of times. I wanted to post about sweets and sugar because they are DEFINITELY my weakness and I apparently have no aversion to them post surgery. Also, being sleeved in March, I hit my 6 week sold food phase right when my daughter's birthday came, Mother's Day, my wedding anniversary, hubby's birthday and now coming up....my birthday.
So what have these events taught me....
1) I am a full blown sugar/sweets addict. This is an important realization because pre surgery, I was insulin resistant and on diabetes medication. My blood sugar would drop all the time so I had sweets around when this happened. Post surgery, I'm no longer on medication and my hypoglycemia is gone. So all that's left is my head addiction to sugar!
2) I can "fall off the wagon" but also get back on as often as I want. It is in my control. I prefer to be on the wagon in terms of carbs ad sweets!
3) I have to come up with a plan for celebrations because having left over cake in my house is a DISASTER!!!!
I did some research and found a bakery that makes gluten free AND sugar free cakes and the best part, they make bite size samplers (about 4-5 ounces). I went in and had a sample and it is really good! So for my upcoming birthday, everyone is getting a bite sized cake and the best thing, NO LEFT OVERS!!!!!
Just thought I would share some of my experiences as I know reading others' posts helps me out tremendously!
Edited by akreese02