I'm on day 6 post op and feeling really good today. But not sure if I'm taking in too much or just enough. I'm on full liquids still and today I had a 32g protein shake for breakfast, been drinking water with syntrax nectar 23g of protein in it, had 1 whole plain Greek yogurt for lunch (which I haven't been able to finish one of until today). Continued to have my nectar water and then had a tiny bit of broth at dinner - maybe 1/4 cup. Should I count that as dinner or still go for one more protein shake? I know I can't stretch my new stomach with liquids but feel a little unsure. Any help would be appreciated!

Liquids won't stretch the pouch, that's what I have been told.

What is your protein goal? When I was on clear and full liquids I didn't go to bed until I finished all my protein for the day. If you are short of your goal by all means have another shake or yogurt. Do what it takes to meet your goal.

Ok great. I am supposed to have 70g a day. I'm at 70! So I'm good then!