Help with calories ????
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Just make sure you get your protein and water in. If you focus on protein first then water the calories won't matter. You will be too full.
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At one month I was only at about 600-800 and some days that was hard to get. As you heal you will be able to eat a healthier amount. By 3-4 months I could get the 1100-1300 my nutritionist wanted on m
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I'm 1 month post op and not sure how many calories I should be getting daily. I've read if your not getting enough calories it could stall weight loss.