I at a WHOLE container of greek yogurt in one sitting. No heavy feeling. It called "Chobani". Is was soooooo good. I tried mashed potatoes with chicken gravy at lunch and it sat like a lead balloon.

Don't feel bad! Yogurt is kind of considered a liquid, so you can put away a little more. And Chobani is good!

@@judyoz Oh my! a WHOLE container of Chobani yogurt. (lol this made me snicker!) I can eat a whole container of light and fit yogurt!! And I was glad I did!! It really does go down pretty easily, and is a great way to get your Protein in. You are NOT a pig. Silly!!

I think I buy dannon light and fit with no sugar, Greek. I agree about it being a liquid, stop greeting, you're fine!!!

Greek yogurt = great choice! Mashed potatoes = eh... not so much. Try to stick with the great choices!

I love Greek yogurt. Dannon Oikos Greek non-fat vanilla yogurt -- 120 calories, 5.3 ounces. Oh, my!

It's my new ice cream.

I like the Dannon Light and Fit Greek. 80 calories 12 proteins!! Key Lime!!!!!

I like the Dannon Light and Fit Greek. 80 calories 12 proteins!! Key Lime!!!!!

I love the Dannon Light & Fit. I don't even have a favorite, but I have the cherry in my fridge right now. When I get the Key Lime my husband eats it all : )

Thats fine. Just make sure you are choosing the lower sugar varieties. I only get the ones with under 100 calories from chobani. I often get the plain and just mix in flavored Protein powder.

Chobani has 7g sugars, 12g Protein and 100 calories, Dannon light and fit has 7g sugars, 12g protein and only 80 calories. Both are good choices.

I was sleeved April 27th and I can eat a whole yogurt.

I'm 13 mths post op. Sometimes I can eat a whole one. Sometimes half, sometimes a few bites. It's no big deal.

i like to put some honey bunches of oats cereal in my yogurt - not a lot but just a little crunch - sometimes i get some granola to put in it but if i just have the cereal then i do that - but i like it plain as well. And i can eat the whole container too!! LOL

I'm only 5 days post op and can eat an entire chobani yogurt without pacing myself at all.

I eat an entire Dannon Light & Fit Greek every day at work. The first time I tried it after a week post op I could only eat 1/2 but I'm 3 months post op and can eat the entire thing now. I still take it slow though