What do you do for PROTEIN?
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Since you seem to like the flavor of peanuts, you can mix some Peanut Butter and cream cheese and chocolate whey Protein (add cinnamon if you like it) and roll it into "meatballs". It has some fat an
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My surgery is April 29th but here is something I plan to do to take a break from shakes. Protein Popsicles! Found this ladies website this morning and her recipes look great. http://www.getfitandyum
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Which EAS line did you try? I drink the AdvantEDGE Carb Control, Rich Dark Chocolate flavor and really like it. The down side is that they are small and only have 17 grams of protein, where my nuritio
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Howdy from Texas! I had my sleeve done April 6th and have started exploring new ideas for protein. I purchased the recommended kit from Bariatric Advantage, which included two tubs of the Nectar protein; Crystal Rain (reminds me of circus peanuts) and Caribbean Cooler (does not taste as good as it sounds). I plan on trying the Fuzzy Navel after hearing good reviews about the taste. Here is a list of things that I have tried...
Please feel free to share your protein experience!