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Having trouble getting in enough calories.

I am 15 weeks today and cant seem to get in enough calories. Maybe need to start eating more meals. Any ideas??

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    That's normal, my surgeon recommended that I try eating 6-8 small food servings a day. It all takes time.

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    Thank you I will try that. I have been eating three meals a day plus a snack in the morning and one in the evening.

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    Check with your nutrionist/surgeon office to see if a Protein shake in the morning may be a good option for you.

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    • Author

    Yea I will ask. Usually my first snack is a protein shake and the other is greek yogurt or another protein shake.

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