Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

Having trouble getting in enough calories.

I am 15 weeks today and cant seem to get in enough calories. Maybe need to start eating more meals. Any ideas??

  • Quote
    • 0
    • Replies 5
    • Views 368
    • Created
    • Last Reply

    Top Posters In This Topic

    Popular Days

    Featured Replies

    That's normal, my surgeon recommended that I try eating 6-8 small food servings a day. It all takes time.

  • Quote
    • 0
    • Author

    Thank you I will try that. I have been eating three meals a day plus a snack in the morning and one in the evening.

  • Quote
    • 0

    Check with your nutrionist/surgeon office to see if a Protein shake in the morning may be a good option for you.

  • Quote
    • 0
    • Author

    Yea I will ask. Usually my first snack is a protein shake and the other is greek yogurt or another protein shake.

  • Quote
    • 0

    How many calories are you shooting for?

  • Quote
    • 0

    Join the conversation

    You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

    Join the conversation

    You can post now and register later. If you have an account, sign in now to post with your account.

    Guest
    Reply to this topic...
    Go to topic listing

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.