Today is my 6 month anniversary. My goal was 100, missed it by 10 lbs. I've fallen off my schedule a handful of times but with the sleeve I'm able to recover. I've adopted the mindset that holidays and family functions I will eat what is there just much smaller portions. Otherwise normal days of the week I follow a clean diet. I've had some breakdowns in relation to working out. I'm hoping to minimize loose skin by lifting weights. I'm in a constant battle of should I do more cardio or more lifting today? Weight loss has slowed since I've started a set lifting routine. I'm hoping to amp up my cardio and increase my fat loss but its difficult at times to get in good clean calories with the sleeve.

Well done, congratulations!

6 month anniversary

@@Jcotti

great pics

you look great

difference in your chest/stomach is amazing

you must feel like you are on/approaching cloud 9

good luck to you on figuring out increasing cardio vs weight training

combination of both???

do what works for you!!!

keep up the good work

i know you will

kathy

congrats

I see what you did there! You switched the numbers from your original weight around! hehe. Well done you look great!

Looking good!

Great job, congratulations and keep staying strong!

Amazing congratulations!

Wow! You look amazing! Keep up the great work!