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Sometimes i get discouraged about how long this process is,how hard it can sometimes seem.Sometimes i forget WHY i wanted this so much.Then i think of the reasons why.
The thing that i think about is my moment,the moment i knew i had to change my habits and my weight.
For me it was in 1999 when my husband and I had a car accident.I was 8 weeks pregnant and we thought it better not to move me because of the pregnancy and i thought i had hurt my neck and back from the impact.It took 5 people to get me on the stretcher.I was totally humiliated and it really brought home the fact that i needed help!
When i get down i think of this and reinforce that thought with how good i feel already,how loose my clothes are,how much healthier i am and will be,how i have more enrgy to play with my kids,i can run...me doing all these things,imagine that!!!
What was your moment?