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Wait what? That's not really a stall. Stalls last for prolonged periods of time. A week is not that bad. Perhaps it would be best to step away from the scale a bit.
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Yes. The lower your BMI gets and the closer you get to goal the more your body will try to hold on to the fat. Just keep doing what you are doing. Maybe look for NSV's instead.
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I'm a week behind you and have only lost 19 pounds. I'm losing slow but I'm losing every week. Don't be discouraged. You've lost twice as much as me. Your body just needs time to catch up. Technicall
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I got sleeved on the 28th of January
I am currently 188
i started at 225
i keep having stalls and i dont know why
i go to the gym 3 to 4 times a week
i eat right
and i am getting my liquids in
is this normal???
Please help