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Totally stopped losing weight

I am 3 months out and after two months, I totally stopped losing weight. I tried to eat less, exercise more. I tried to eat more, exercise less. I tried it all. I only lost 35 pounds since the surgery, and this was my biggest fear. All of my hopes and dreams are shattered.

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    • S(he) be(lie)ve(d)
      S(he) be(lie)ve(d)

      You are at a plateau. Don't stress to much. My longest plateau was a month long. They happen. You are only 3 months into it. The good old saying...."Trust the process". Your body is adjusting to it's

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    You are at a plateau. Don't stress to much. My longest plateau was a month long. They happen. You are only 3 months into it. The good old saying...."Trust the process". Your body is adjusting to it's current loss. During this time, even though you won't notice lbs disappearing, the inches will be. Hang in there! ;)

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