Surgeries

How are my February folks??? I hope everyone is doing well. I have been doing great...no issues at all. I haven't had any problems with eating meats and find eating easy most of the time. Just had a San Francisco vacation where I had to eat out every meal. Half the time hubby just got something we both could have and shared it....made for cheaper time. I did do my first wine while there on a Sonoma tour and I did get very easily buzzed off a few sips. After 5 different wineries I had 5 slight buzzes....but no bad affects. Still staying away from bad carbs, sweets, pastas, potatoes, and starches ...hasn't been too bad.

I just hit my lowest weight in 15 years and I am walking and riding my bike. Going for a 25 mile ride next week. I love being active again! Planning to join the gym next month. I am recouping from a total hip replacement and losing the weight has made such a big difference.

Total weight loss is 95 pounds and from surgery day...82!

I have been doing great ..4 more pounds to goal. I could have stopped a few pounds ago but I am gonna finish.

Went from 218 to 149 ..goal is 145