Too weak for exercise?
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Those symptoms sound like hypoglycemia (low blood sugar). If it happens again, check your glucose level and if it's really low you'll know the source of this problem. Feel better soon!
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Make sure your taking you B12 and vitamins... It can get worst if you don't get on a regular schedule.. If I miss my vitamins I am tired... Also don't forget your body is still healing... Sometimes w
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I'm four weeks out (surgery was Dec. 9) and I go back to work tomorrow. I was lucky to have a whole month off to recover, and everything is going well.
EXCEPT...I still feel very weak and dizzy and tired if I do any activity outside the house. I went to Walmart for about 30 minutes and got sweaty and dizzy and nauseated and felt like I was going to pass out. I'm getting all my Protein, starting solids, and staying hydrated. I guess I just want to know if this is normal and if other people experience this?
I was thinking that maybe my body is still adjusting to 800 calories a day vs. 3,000 calories a day. It makes it really hard to exercise (walk, stationary bicycle) even though I know it is important. Does it get easier when you lose more weight? (I've lost 40lbs so far) Will my body adjust to having to support so much weight on so few calories? How long was it for you to feel fully recovered, strong, and normal after surgery?