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iron and b12 too. i bought b12 from walmart you take one 3/day. very easy just put under your tongue for 30 seconds then chew what's left
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I take kids chewables...the iron in adult vitamins makes me super sick...also b12 i use the drops and a gummy calcium chews which i buy from walmart hope that helps!
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My doctor recommended (and I bought) my calcium chewables (and other supplements) from celebratevitamins.com. I thought they were priced reasonable, fast shipping.
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I know after the lap band surgery I'll have to take vitamins. I started to take vita-melt multi vitamin. I'm having trouble finding a chewable Calcium vitamin. Any suggestions? Also what other vitamins should I take. Any info will be greatly appreciated....