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Hey Ladies First allow me to congratulate you on your success. Your weight loss numbers to date are what those of us at one month post op for praying for. At one month I obviously don't know anythi
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I need those tips too! I was sleeved six and a half months ago, and my weight loss has really slowed - bad! I exercise a good deal (hard core at it 6 days a week, alternating running and functional we
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Consider adding more 'good' calories to your diet. You may need to begin eating more to jumpstart your weight loss. I have been stuck on 64 pounds for about 3 months now and know that I am allowing
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So I was sleeved on June 5th 2014. So far I have lost about 96 pounds. At first, the weight was flying off, but this past month I barely went down. I even had a whole week where I lost nothing at all! Has this happened to anyone around the 5-6 month mark? I knew it would eventually, but I didn't think it would be this soon! I've started upping my time and intensity at the gym and have gotten super strict with what I am eating again.
I would love to hear if you have any tips that got you through you road block!