Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

1st Week Calories

I am 8 days post-op today and am still on the liquid diet. I have been tracking all my intake, and I am lucky to get 400 calories a day. Is this normal? If not, any suggestions? Thanks!

  • Replies 6
  • Views 443
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • Sounds right to me too. I am about to start my 7th week and I am still around 400 calories and not seeing how that is going to increase anytime soon.

Featured Replies

I never reached 400 calories until week 4!

Sounds right to me I am in 8th week and I am eating about 500 calories.

Sounds right to me too. I am about to start my 7th week and I am still around 400 calories and not seeing how that is going to increase anytime soon.

I think the only calories I got at that stage was from my Protein drinks (probably only 2 full ones a day). For the first several weeks I focused on Water, Vitamins, protein, and calories, in that order. It will definitely get easier to get the protein and the calories in daily.

Best of luck!

  • Author

Thank you guys very much. Most of my calories are still coming from my shakes, it just seems (in my head) like this can't possibly be enough.

I'm the same. Most of my calories have been with protein shakes and I can only do 2 of those a day. Less than 500 cal a day. Been this way for about 4 weeks now with the preop diet being three shakes a day and all the water I want.

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.