I have to stop weighing myself everyday I know I shouldn't but it's hard not to but I need to any suggestions!!

I have to stop weighing myself everyday - any suggestions!!

@@iamblessed1225

common dilema

some people have hubby or someone else "hide" the scale

once a week retrieve the scale and weigh yourself

don't leave the scale in an "open" area where you would constantly pass it

temptation is right there for you for to check your weight

don't do it!!!!

good luck

kathy

Thanks because I have it in my master bath and every morning I head straight to it plus 3 or 4 times a day I'm short maybe I'll have my husband put it up where I can't reach it Lol!!

Thanks because I have it in my master bath and every morning I head straight to it plus 3 or 4 times a day I'm short maybe I'll have my husband put it up where I can't reach it Lol!!

I'll have my husband put it up where I can't reach it Lol!!

@@iamblessed1225

LOL

that is exactly what i do

works for me

i am 5'3 and hubby towers over me at 6'

kathy

I do same thing.... I get discouraged

I'm right there with you head to that scale 1st thing in morning daily. GRRRR need to put it in the other bathroom where I never go.

Good choice! That reading will drive you crazy. Once a week is plenty while you're losing. I weigh about every day now that I'm in maintenance, but I expect to see the same thing every day. Now it's a good thing.

Susan

I weighed every single day when I was in my weight loss phase. I began to see that number as a piece of data that goes into the overall puzzle of my health and well being. 'how you're doing' can be measured by much more than the scale. And for me, I looked more at the trend line. If that trend was still going down, I was doing fine. My loss was slow... I had a lot of days where I saw the same number for weeks.

If it's driving you crazy though, I suggest putting your scale in a spot that's inconvenient to just hop on in the morning. The garage, the back porch. I kept mine in the trunk of my car at one point. I knew I wasn't going out there at 7am to get my scale to get on it.