What should i do. I way over ate and now i hurt. I feel like i want to throw up. But i am scared. My stomach hurts. What should i do.

Three weeks post op is surgery recovery time. If you are in bad pain you should get medical attention. But if you are exceedingly uncomfortable because you ate too much I would not advise throwing up. The wrenching of your guts with vomiting can pull sutures out. I'm not a doctor. I don't know what you ate too much of. At three weeks post op I was halfway through my six weeks of liquids only. I was not allowed chewable food.

Listen. Most of us screw up along the way. Get back on track, chalk it up to momentary weakness, forgive yourself and have a rock solid plan for tomorrow. Going with Soup and other liquids all day tomorrow might be a good idea to give your band a needed healing rest. You'll have to do that after every adjustment in the future anyway, so it's not a punishment. Just a recovery period.

shake it off. Remember why you did this enormous life changing surgery. After half an hour, sip some warm tea and call it a night.

Don't give up on yourself.

Just watch me. That was the nicest post ever ????. Just called my dr. He said basically what u said!! I am on soft meats and cooked veggies. Had baked chicken with some veggies. He said i will b fine just to use this as a learning exp and dont do it again. I am sooo miserable. Just horrible full feeling. Have to stay sitting up with small sips water. Thx again. I will do liquids tomorrow.

You got this!

Justwatchme- You'll have to do that after every adjustment in the future anyway, so it's not a punishment. Just a recovery period.

Love this advice❤️❤️❤️