Its time for another challenge! This challenge will be beginning with the first weigh in on Friday September 5th. From there on after, weigh ins will take place Fridays. Last weigh in will be Friday October 31st. This will allow a total of 9 weigh ins in all. I will post the link for the spreadsheet once its the week of. Few reminders. -Weights will be entered in whole numbers. -please post weigh ins here in this post only. -we are all here to support each other..so questions posted here will be answered by anyone else willing to help. -if you want to adjust your goal weight, just add that in any reply to this post. -if you miss a weigh in...no biggie. Just report back in the next week. -this is an amazing tool to help us all! Make it fun, challenge yourself, and cheer on the rest of the pack! -I'm no excel expert. I can do only the basics. So this isn't a fancy spreadsheet by any means. But I will keep it up to date and do my best to report the onderlands and other big crossings as I am able to. I do have young kids and I also work too. So some weeks i'm not able to update until a few days after report in day. It will be done. Lastly, you will know it is updated once I have liked your post. Have fun with this! Challenge yourself in new ways! Join us for the halloween challenge!

http://track.bariatricpal.com/track/click/14368495/onedrive.live.com?p=eyJzIjoiOWQzWk13NnlkVFk5b0pfVlFPcHJsZk9uRHFzIiwidiI6MSwicCI6IntcInVcIjoxNDM2ODQ5NSxcInZcIjoxLFwidXJsXCI6XCJodHRwczpcXFwvXFxcL29uZWRyaXZlLmxpdmUuY29tXFxcL3JlZGlyP3BhZ2U9dmlldyZyZXNpZD1CQUQ5QzlDODg2ODE4QTU5ITM5MCZhdXRoa2V5PSFBQ3VCX2F6MTNrZnluZ2tcIixcImlkXCI6XCI4YzBjYzFmNWJlNTM0YjhhYmVhOTBiMjA4YWY5NmZhMFwiLFwidXJsX2lkc1wiOltcIjlhZmViNDQ4MGIyMGM3NWY2M2JlMGI2MjY0ZmQwN2I2YzUzMzljZGFcIl19In0

Edited September 6, 201412 yr by gomekast

CW 168. Lost the pound I gained last week!

271 no change from last week

204! Thanks!

Todays weight: 163

136!!!

Today's weight 148.5 (half pound loss...) Side note: I've literally worked my bum off this week. Minimum of 1.5 hours a day and one day was 2.5 hours of cardio and tracking every bite to keep under 1000 calories.... anyone who says this is easy.....don't have a clue. I'm looking for more next week.! Good blessings this week everyone!

280

227!!

191.2

194.6 Not sure I'll make 184 by Halloween. Fingers crossed, I will

wow! Congrats in an amazing accomplishment!!????????????

Thank you so much!!!! I am so proud!!!!!!

Still s l o w and steady...207 today.

196 today.

Today....177!!! Loving this challenge...2 pounds to goal before Halloween....maybe I should have shot for 165...

9/5 371 start weight

9/12 369.5

9/17 362.2

9/28 364

10/3 357.8

Halloween goal 350...just may make it needed to lose 25 lbs but still have 6 months nutrition appts before surgery I am pleased with my success so for... Thanks for holding me accountable and keeping me motivated!!!!