my first experience with dumping.
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I am still on soft foods. I am allowed to have lean ground beef. Well, I made some with a little steak seasoning which consists of some garlic powder, salt, pepper and things like that. Nothing fattening. Anyway, I ate about 3oz of meat and it took maybe 15 minutes after eating it I became very ill. Heart racing, feeling faint, the whole shebang. I sat there for about 20 minutes with the foamies and I drank two sips of water. It immediately came back up. I finally had to lay down and sleep it off. It was an experience, I don't want to do again.