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I use myfitnesspal and I consume like 1300 calories on average. I just measured myself today and took some scary photos lol! For any newbie, I would def track everything. I have good days and bad days
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Congratulations!
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You are ROCKING the banded life. Congrats and Best Wishes for continued success.....
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So! I did it! I reached my first goal. March 10, 2014 I had my lapband surgery and I weighed in at 343lbs. This weekend I weighed in at 298.2 and that is a number I haven't seen in probably 4 years. I had been over 300lbs for quite some time so I ate my first goal to loose 44lbs, to make me less than 300. I'm loosing on average about 2lbs a week. It is slow and steady but I am super happy with my lapband decision and everyday is a new day to learn and grow into a better, healthier me. I am down a pant size or two and I am loving all the compliments that I am getting. I feel like I am glowing! My next goal is to loose another 20 by September 6th! I have a wedding to go to so I am setting my standards high and reaching for the sky!!!!