Protein Bar Suggestions
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Thank you! I was just reading " The BIG Book on Bariatric Surgery" and it recommended carrying protein bars to help stay on track. *smacks forehead* Why didn't I think of that?!
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I was just looking at my doc's suggestions yesterday: my doc recommends Quest (I love them!), Balance bars, Myoplex Lite, Oh Yeah Natural Bar, Detour or the Simply bar. My personal favorite is Que
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I like the Quest Bars (White chocolate Raspberry) and some of the Atkins stuff (The hazelnut snack bar). Atkins usually only come in at about 15 gm of protein while Quest comes in at about 20-22 gm of
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Does anyone have suggestions for "safe" protein bars? Any that we should avoid?