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Walking really helps

post-199455-0-32118800-1403915702_thumb.jpg

One month apart first is the day I started walking the second one is last week

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    • Bob2013
      Bob2013

      It absolutely does help. And as you lose more and feel better you can pick up the speed and it helps that much more. Keep up the great work!! Looking Great!!

    • oweemytoe
      oweemytoe

      You are looking fantastic! Keep up the good work!

    • SandyM
      SandyM

      All I can say is "WOW". You look great. Walking helps with the weight, metabolism and overall sense of well being. I've moved onto to cycling, but still enjoy a good walk. Running will never be fo

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    It absolutely does help. And as you lose more and feel better you can pick up the speed and it helps that much more.

    Keep up the great work!! Looking Great!!

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    • 2

    You are looking fantastic! Keep up the good work!

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    • 2

    All I can say is "WOW". You look great. Walking helps with the weight, metabolism and overall sense of well being. I've moved onto to cycling, but still enjoy a good walk. Running will never be for me as my knees aren't good. Keep up the good work.

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    • 2

    Woah! Mrslb5, you are a sure sign that walking helps! Looking good. Keep up the good job!

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    • 1

    You look really good! Great job! LOL, I have the same iPhone case :P

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    • 1

    You are such an inspiration! You look wonderful.

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    • 0

    Great success,!

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    • 1

    Wow, you are looking so good. Determination and hard work and it shows.

    Best wishes and Keep the Faith.

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    • 0

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