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Newbie here...

  • Popular Post

Just had the sleeve done Tuesday June 17th and back from the hospital yesterday and getting back into a daily routine already. Amazed at how back to normal I already feel. shake, broth, diluted juice, and Water are my friends for now. Went out for a 2 mile walk earlier to get the juices flowing.

Just found this site today and look forward to participating with you all.

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  • BrownsBacker39
    BrownsBacker39

    Yes....easier than the pre-op 2 weeks since you're actually full after having a shake

  • BrownsBacker39
    BrownsBacker39

    I had some slight cramping on day 1 and 2 but it has altogether subsided. Give it time and let things heal!

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  • Author

Great job on your 12 lb loss so far. I hear you about the water....I am used to chugging down a 1l bottle and now a bottle lasts a while from slow sipping. Keep up the good work!

  • Author

Good morning....went for a nice walk this morning and had my inaugural post surgical 'knocking boots' session with the wifey. All is good right now :)

  • Author

Haven't had a chance to check in lately, but had my 1 week follow-up on 6/25 (8 days post surgery) and got a good report from the surgeon. Cleared to progress diet as tolerated and head back to the pool with the kids! Went back to work on 6/24 with no issues...I would have been very bored had I taken the suggested 4 weeks off (I did block my schedule for two weeks...just went in a week earlier).

Been ramping up activity with biked riding now. Did a nice 20 mile ride outside on Sunday and trying to get 10 miles on the spin bike every morning. Eager to start lifting weights and maintain some muscle tone, but that will wait a few weeks although I have no pain in abdomen or suture sites.

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