4 week pre op diet ... why me?
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I too have read posts about people who had very short pre-op diets. I guess they had a lower BMI. My prep will be 4 weeks, same as yours and I start today. Not too excited about the carb detox headach
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I have a 3 week pre-op diet i start mine this coming monday all liquids
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Awe man! That stinks. Well, silver lining, you're already shedding weight. ????
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When I first started reading the posts on the forums I saw that a whole lot of people had 1 day, 2 day, 1 week, 2 week pre op liquid diets. This made me feel horrible and sorry for myself
because I had to do a 4 week pre op. But .....
Given that my first 2 weeks is coming to an end and I am moving from my high Protein, low carb, low fat diet to week 1 of liquids, I am thankful for the slow integration into the change in eating habits. I am down 13.8 lbs in 14 days and I feel AWESOME!
My head hunger is much less, I'm off caffeine and sugar, I'm not craving anything.
I now "get" why my doctor has us do this. To get my eating habits in line, to detox my body, to be prepared for my new life.
I sort of feel bad for people who have a very short pre op because I feel like they are being "thrown into the fire" so to speak.
My advice ... start changing your eating habits NOW to prepare yourself, lose weight before surgery.
Good luck to all! I have 2 weeks and 5 days to go!