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Almost 3 weeks post op

Well its been a long time coming but after a year of deliberation and tests and phsyc evaluations I had my VSG performed on the 20th of May, I started the Optifast liquid diet 2 weeks prior to reduce the liver and to start the weight loss journey, I have a relatively active job and I managed to lose 22lbs prior to surgery with the help of a few days at the gym.

Since the surgery just shy of 3 weeks I have lost a further 24lbs with my goal weight only another 70lbs away

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    Congrats on your success. Just a heads-up. When you hit the 3 week stall, don't let it get you down. Just hang in there, the weight will start falling again.

    post-147109-0-02968000-1394411540_thumb.jpg
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    I hope thats a typo in ur "before" weight (says 152) cuz u will be NOTHING soon...

    Lol

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    152kg is what I weighed not pounds

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