300 calories a day?!
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it really just depends on your surgeons plan! I can add in like yogurt and cottage cheese after 7 days of liquids but everyones plan and body is different. you are doing amazingly keep tracking your i
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I was right about 300-350 12 days post op too. I remember because I had the same wtf moment. Lol
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I didn't start soft food for two weeks post op. Get your allotted protein in and drink your water and you should be fine
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I just realized that's all I'm taking in a day. In between Protein drinks and Water, I rarely eat any "real" food. Still on full liquids (and hating it).
Just making sure this is normal for someone 12 days post-op.