I don't know if it's right for me
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You may want to read the book 50 ways to sooth yourself without food by Susan Albers. It's like 10 bucks and has helped me out a lot.
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Hi. Before being sleeved I had the worst diet, I just didn't care anymore. I binge ate all the time, I lived off of Pasta, fast food, sugar, and diet pepsi. Horrible. I gave it all up, cold turkey,
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Hi!
I am a 23 year old female living in West Virginia. Recently, I got to my highest weight, 230 lbs. I am 5'4 and my BMI is 39.5. I am scared and embarrassed and humiliated and nervous for the trajectory my life could be on.
My main problem is compulsive eating. I have a NEED to eat, and if I don't I feel off, like I can't concentrate on anything else. I also tend to choose awful foods like fast food. Sometimes I think I'm doing it on purpose because I hate myself and who I've become and the unhealthy food is a punishment. I'm currently in therapy for binge eating and anxiety to hopefully deal with that.
Because of those issues, I'm worried if gastric sleeve will be able to help me. Certainly it'll help my physical self, but I'm afraid my mental food blocks could be too much. Can anyone else speak to this and relate?
Thank you so much!
Kelsey