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hungry !

So iam almost 1 month post op as of may 7. I was doing fine as far as hunger. This week I feel hungry after 2 hours !! Does this mean I need a fill ? And is it ok if I eat a little more than the recommended amount?

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yes you are ready for a fill. first and foremost eat what is on your list and if that isn't holding you eat something healthy to get you to your next meal. greek yogurt, protein bar, something hot to drink, or now that we are having such warm weather a ice coffee with protein. eat something protein.

This is completely normal, not pleasant but normal. The swelling is going down or gone at this point and therefore the band is just setting there; so until you are able to start getting some Fluid in it and find the right restriction this phase is known as Bandster Hell.

Follow your Dr's instructions to the T and eat the recommended amount given to you. You will get through it but you need to keep your mind and body busy with something to distract you from eating. Eat your Protein first, then your veggies, then your starch serving; in that order. When an hour passes and you can have something to drink this tends to help fill you up a little. Unfortunately this phase sucks but you will get through it just remember why you chose to have this surgery in the first place, find your motivation and stay positive.

You can totally do this!!!!

So iam almost 1 month post op as of may 7. I was doing fine as far as hunger. This week I feel hungry after 2 hours !! Does this mean I need a fill ? And is it ok if I eat a little more than the recommended amount?

Yes you need a fill dear, when you see your Dr. or PA make sure you tell them exactly what you are saying here. Also to help yourself during this time make sure that the foods you are choose are solid foods. Steer clear of the slider and softer foods even though those are the ones we think are the best to eat they are also the easiest to pass through the band and make us hungry again sooner.

So go for the Protein as people have stated. chicken, beef, fish whole bits of them chew well and then when you can get that fill.

This too shall pass.

  • Author

Thanks everyone. I due for a fill on may 15 th hopefully that will help. For now iam trying to drink lots of fluids in between.

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